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Dance Fitness
Join Tracy at Penistone Leisure Centre who will get you dancing fit in no time!
9.15 – 10 am
To book phone or email
07398238691
Tracy.moulson@gmail.com
£5 per class
Perfect For
Everybody and every body!
How It Works
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
Dancing is called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
You will be requested to complete a Health questionnaire at your first class.
How to Book
Book direct with Tracey
07398238691
Tracy.moulson@gmail.com
£5 per class
£5.00
Class times
Select a day to see the times this class runs. However, you can't book here - please make contact as above.
Book direct with Tracey
07398238691
Tracy.moulson@gmail.com
£5 per class
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