Did you know we do a walking netball session here at Penistone Leisure Centre? It’s on Fridays at 1-3pm, and costs £4 (including refreshments!)
Walking netball is a slowed down version of the game, and is suitable for all ages and abilities. Its a great way to get moving again and exercise in relaxed and supportive surroundings. So why not come along and give it a try?
England Netball who promote the session say-
Women the length of the country have begun playing the game of Walking Netball for the fun, laughter and camaraderie the social session brings, as much as the health benefits on offer. It can give those who feel isolated an outlet, provide an activity for those who don’t deem themselves fit enough to run anymore and offer a stepping stone for those looking for a pathway back into netball.
Please give this information a SHARE or TAG with anyone who you think may benefit from some gentle exercise!