Penistone Leisure Centre

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Zheng Wu

New Daytime Tai Chi Class Starts Friday 9th October!

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Do you feel like you’ve lost your fitness over lock-down? Why not come along and try a gentle session of Tai Chi at Penistone Leisure Centre.

We’re pleased to say that Zheng Wu is starting a new daytime Tai Chi Class at Penistone Leisure Centre on Fridays from 10:30-11:30am in the Studio.

Zheng Wu’s Tai Chi classes are suitable for adults of all ages who want to improve their balance, flexibility and posture.

Classes cost £5 and must be booked in advance (due to limited availability) by Calling/Texting Natalie on 07535002987.

Zheng Wu also runs an evening Tai Chi Class on Thursdays at 7-8pm, if a day times isn’t suitable for you!

Daytime Tai Chi Class Starts Soon!

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We’re delighted to say that we have a new daytime Tai Chi class starting on Friday mornings 10:30-11:30am fortnightly from 30th August.

Your first class is free! So why not come along and have a go. After that, classes cost £5 and should be booked by contacting Natalie on 07535002987 (because places are limited to 10)

Tai Chi classes are run by Zheng Wu. He has been practicing Tai Chi for 18 years. He learned Tai Chi from his master Huang Hao in the traditional Chinese manner and is a member of the Tai Chi Union for Great Britain. He teaches 2 styles; yang style (suitable for beginners) and chen style (a more advanced style). He also teaches meditative breathing exercises called qi gong. Tai Chi is known as an ‘internal martial art’. It is a holistic exercise to benefit the mind, body and spirit.

Zheng Wu says- “My classes are suitable for complete beginners as well as those who have learned Tai Chi before. Everyone is welcome, I look forward to meeting you.”