PenActive, our youth club for older people, has been lots of fun so far and we have a further three sessions before we break up for summer holidays!
Our next session is on Tuesday 2nd July from 1:30-3:30pm. You can enjoy a taster session of SOSA Dance fitness with Sheila Frampton! SOSA is a fun dance based fitness class and Sheila can help you to enjoy dance whatever your level of ability!
As always, there will be time to relax and socialise too and gym inductions will be available to PenActive attendees with our fab volunteer gym instructor Alison who supports this session.
In the next few weeks we have tasters of Chair Aerobics, and Tai Chi, then PenActive will break up for the summer holidays.
PenActive is totally FREE and aimed at helping people over 55 to stay fit and healthy and to socialise. It is run thanks to funding from Penistone Ward Alliance and Barnsley Council.