Finding it hard to access exercise classes after having your baby? We have the answer!
Sweaty Mamas is a class aimed at new parents, meaning you can bring along your child to the session- so no need for arranging childcare just to exercise.
Starting on Tuesdays from 7th September at 11am (term time only).
The session is led by Amy who is a mum of 3 herself (youngest being just a few months old!) so she understands how hard it can be to make time to exercise! Amy says ‘I am fully qualified in pre and post natal fitness and also hold my exercise to music qualification. I also underwent full training with Sweaty Mama that is accredited with ActiveIQ. I love that my classes allow me to meet new Mums and their children in a relaxed and friendly environment whilst promoting the importance of both physical and mental wellbeing.‘
Sessions cost £35 for a 6 week block, and can be booked directly via Amy’s Website here or via whatsapp/text on 07854208004