I volunteer at Penistone Leisure Centre on Friday evenings 6-8pm in the gym, doing inductions and helping people to train in the gym.
I graduated from GRAFTS HELLAS fitness training school as a personal trainer at the beginning of 2017. During that time I gained experience working in gyms and afterwards I began to work with clients on a one to one basis. My training philosophy is for the client to have fun, to have multiple choices in the way to achieve their goals, to be educated throughout the process and to stay motivated and self-determined during the training sessions. My ultimate goal is for the client to receive all the information and experience they need that will make them able to continue on their own and make fitness their way of life.
Functional Metabolic Instructor.
Fitness Instructor Advanced level 2
Suspension Exercise Instructor.
Personal Trainer Elite Level 3.
Kostas is available to book as a personal trainer at Penistone Leisure Centre. You can contact him on 07421 228822 or [email protected]