Who’s coming to our new class- SOSA! The first class is this evening from 6-6:45 in the small room! There is also a daytime class starting on Mondays mornings from 10:30-11:15am.
SOSA is a dance based fitness class!
SOSA is open to everyone – all shapes, sizes and abilities – and all ages. It’s about having fun and getting fit without realising it. The routines are high-energy but low-impact and we make sure no one is left struggling at the back. You don’t need a partner, so don’t be afraid to come on your own!
There is more information about SOSA on the SOSA page on our website.
Instructor Sheila is looking forwards to welcoming you!
Hello,
I’d like to come to SOSA next Thursday in the evening. It doesn’t say I need to book, but just checking.
Thank you.
Hi Fiona,
No, you don’t need to book! But if you have any questions Sheila’s contact details are framptonsheila@aol.com or 07789 275868
Best wishes,
Fran
Thank you!