Starting on Tuesday and Thursday early mornings from 1st October, Leigh Helliwell is bringing bootcamp to Penistone Leisure Centre!
Bootcamp is an excellent way of getting your exercise in before work. The sessions will be from 6am-7am on Tuesdays and Thursdays. We all know how hard it is to drag yourself off the sofa in the evenings when it starts getting dark early, so come along to bootcamp and get that workout in anyway!
Using a mixture of body weight and weights exercises along with some interval training this session will improve fitness, aid weight loss and help you to feel more confident.
Leigh is a fantastic and really well qualified instructor and we’re pleased to have her back at the centre.
Classes are £5 pay as you go, or block book 10 for £45 with added freebies for each block of 10 completed- such as healthy recipes , 30 minute treatments, home workouts and more.
Hi
I’m really interested in this.. 6 am is much better than 6 pm fir me
Great, we’ll see you there!