A traditional hatha yoga class is starting at the leisure centre on in the New Year.
Matt Appleby will be hosting Wednesday lunchtime classes between 1pm and 2.15pm starting January 9.
You can book by calling him on 07739 139013 or book online at his website www.appleyoga.co.uk/penistone
Early bird places cost £50 for the six session half-term (normal price £60). Casual sessions cost £12 – please call Matt if you are interested in attending casually.
Matt says: “Have fun, stay warm, start (or refine!) your practise and make some new friends. Classes are 75 minutes long which includes limbering, posture work, breathing practices and relaxation. Suitable for all levels of ability and taught progressively. You don’t need to be bendy to do yoga.”
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