Early morning boot camp !
Monday & Thursday 6.15am – 7am
45 minutes of short, high intensity bursts of workouts with short rest intervals in between.
Sessions aim to improve Cardio vascular endurance – Build strength and stamina – Increase athleticism
Joe, a local lad with a strong passion for health and fitness, has been in the fitness industry for 6 yrs and works with a variety of clients with many various goals.
Join him in reaching your goal – Weight loss – Strength building – general well being and fitness.
Session cost £5 per class, or £9 for Monday and Thursday in the same week.
To book your spot, please contact Joe on 07472 363368 or email him here.
Hi do you have any space in these classes thanks
Hi Amy,
Yes I believe there are spaces on early morning bootcamp!
You’ll need to book your place with Joe- his number/email address can be found on the ‘early morning bootcamp’ page on the classes part of our website. 🙂