Our new hatha yoga class has starting at the leisure centre on Wednesday lunchtimes and there is still time to join up.
Matt Appleby is hosting Wednesday lunchtime classes between 1pm and 2.15pm – and there are spaces if you’ve not already signed up.
You can book by calling him on 07739 139013 or book online at his website www.appleyoga.co.uk/penistone
Early bird places cost £50 for the six session half-term (normal price £60). Casual sessions cost £12 – please call Matt if you are interested in attending casually.
Matt says: “Have fun, stay warm, start (or refine!) your practise and make some new friends. Classes are 75 minutes long which includes limbering, posture work, breathing practices and relaxation. Suitable for all levels of ability and taught progressively. You don’t need to be bendy to do yoga.”