Led by the community - For the community
Jamie started running the Chair based fitness class a couple of months ago, to cater for people who need a more gentle work out to keep fit and mobile. This class has become hugely popular, as you can see from the pictures on our website.
The class is from 10-11am on Wednesday mornings and the £3 price includes a cup of tea and time for a chat in our cafe area afterwards. New people are always welcome.
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