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Zumba
One Off session – We’re hoping for more !
Saturday 18th June at 9.30am
£3 per person
You may be eligible for discounted sessions if you are on certain benefits. Check your eligibility for the Penistone leisure card and to apply.
Got questions, don’t hesitate to drop me a message!
Perfect For
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
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