Zumba

Join Tracy at Penistone Leisure who will get you Zumba ready in no time!

9.15 – 10 am Zumba

To book phone or email
07398238691
Tracy.moulson@gmail.com
£5 per class

Perfect For

Everybody and every body! Each Zumba^® class is designed to bring people together to sweat it on.

How It Works

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba^® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

You will be requested to complete a Health questionnaire at your first class.