We’re delighted to say that we have a new personal trainer working from Penistone Leisure Centre!
Joe Clegg has been volunteering at the gym here for some time, and is now available to book for personal training sessions!
What can you expect from a Personal Training Session?
If you have not used our gym before, Joe would take you through an induction process- going through each of the machines and how to use them effectively. Joe will then talk to you about what your goals in fitness are and how he could help you to achieve them. Then he would work though tailoring a programme to suit you and your fitness goals.
Joe has also produced a 6 page pdf with tips and advice about healthy eating which, alongside your training will help you to achieve your fitness goals.
Qualifications:
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- First Aid
Costs:
Inductions and your first 45 minute session are free! So why not come along a meet Joe to see what he can do for your fitness.
Joe charges at £25/hr for 1 person (multiple sessions per week reduces the price from £25 to £20, so 2 sessions would be £40 etc up to £100 for 5 sessions)
Why not buddy up with a friend and come along for a group training session.
A session for 2 people is £30, 2 sessions per week £50.
Contact Details:
To book your session, call Joe on 07472 363368 or email him – [email protected]
You can find Joe on Instagram here- @physiqueculture_jcpt.
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