You were born to bounce!
The Boogie Bounce programme is Fab, Fun, Funky and Fat burning.
It’s a complete exercise programme on mini trampolines with a safety bar, choreographed to chart topping, inspiring music, which includes an extremely effective cardio section, with a really powerful legs, bums and tums section too. Every muscle in the body is worked. Even the facial muscles!
Tuesday (Hall) 6pm – 7pm and 7.15pm-8.15pm (Party Room)
Wednesday (Hall) 7:15pm – 8:15pm and 8:15pm-9:15pm
Thursday (Hall) 9.30am – 10:30am
KIDS CLASS- Thursday 4.30pm- 5pm (Hall)
In the Thursday morning classes, babies can be brought along if they are happy to be strapped into a pushchair or car seat during the class.
Classes are run by Claire Taylor and cost £5, Kids Classes are £3.50
Boogie Bounce Instructor
Tel: 07974178953 for enquiries or to book
Booking is necessary as these classes are oversubscribed.
Boogie Bounce Kids
Kids love to bounce! Let them come along and burn some of that excess energy off, bouncing and having fun, dancing to the latest songs. The disco lights will be on for a party feel!
Boogie Bounce Kids class 4:30-5pm Thursdays
Boogie Bounce Kids is suitable for age 6 years and above and costs £3.50
Please phone or text Claire on 07974 178953 for enquiries or to book.